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Discover The Essence
Of Your Wellness.

Personalized Care for Peak Performance and Lasting Recovery

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Our Services

Essence of Wellness

Essence Massage Studio is your go-to destination for relaxation and renewal. Founded in 2022, we’ve quickly become a local favorite and were honored to be nominated as one of the top three spas in Denton County. Our licensed therapists bring over 20 years of combined experience and focus on fully customized treatments designed around your individual needs.

As a locally owned, family-operated, woman- and minority-owned business, we’re proud to offer a welcoming, inclusive space where everyone feels comfortable and cared for.

Massage & Bodywork

Fully customized therapeutic massage ranging from calming relaxation to deep tissue muscle work designed to relieve tension and restore balance.

Lymphatic Drainage

Gentle lymphatic therapy designed to reduce swelling, support immune function, improve circulation, and promote natural detox.

Integrative Wellness

Integrated wellness experiences combining massage, contrast therapy, and relaxation practices designed to restore balance and recharge.

Yoga & Fitness

Gentle yoga, guided meditation, and breathwork designed to reduce stress, improve mobility, and help restore balance to the body and mind.

Our Services

The Experience

Your Body Isn’t Generic. Your Treatment Shouldn’t Be Either.

Massage & Bodywork
Integrative Wellness
Contrast Therapy
Yoga, Pranayama & Meditation
Body Work
Ashi-Thai Fusion
Vibro-Acoustic Table

Our Story

Choosing Essence

Visiting us at Essence Massage Studio means enjoying a fully customized experience designed just for you. Our skilled therapists are passionate about their work and focused on making sure every visit leaves you feeling relaxed, refreshed, and renewed. Recognized as one of Denton County’s best, you can feel confident you’re in expert hands.

We offer same-day appointments and welcome walk-ins, so it’s easy to take a moment for yourself whenever you need it. We also proudly offer special discounts for teachers, law enforcement, and first responders as a way to give back to those who serve our community.

ASSOCIATIONS
– Flower Mound Women in Business (FMWIB)
– Massage Association for Massage & Bodywork (ABMP)
– Lewisville Chamber

Est. 2022

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Nominated Top 3 Best in Denton County

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20 Years of Combined Experience

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Walk-Ins Welcome

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Fully Customized Services

Our Team

Meet Our Therapists

Our dedicated team of skilled therapists is passionate about enhancing your well-being. With diverse specialties in massage and holistic wellness treatments, we customize each experience to suit your individual needs.

Myeshia

massage Therapist

I adhere to the belief that no two bodies are the same — and neither are their stories.

I have been licensed since 2013, bringing over a decade of hands-on experience to my work as a massage therapist and business owner. Before opening Essence Massage, I served as a licensed massage instructor at a local school, mentoring and shaping future therapists for several years before stepping fully into my vision and founding Essence five years ago.

My approach is deeply customized and intentional. I take time to understand how each client’s lifestyle, stress patterns, work demands, and daily habits influence their physical tension and recovery needs. Many of my clients are high-achieving, driven individuals— the ones who carry responsibility with strength and determination. I strive to gently remind them that sustainability requires self-investment.

“If you don’t take care of your body, where will you live?”

Specializing in Deep Tissue and Sports massage, precision, strength, and ability to deliver targeted, effective work is my ultimate goal. I am also well-versed in multiple massage modalities and offer Ashi-Thai Fusion therapy for those seeking a uniquely in-depth and transformative experience.

Massage is my craft, my calling, and my happy place. My hope is that my passion for my clientele is evident in every session — not just in the results, but in the way clients feel seen, understood, and supported long after they leave the table.

Selencia

Massage Therapist

Healing, for me, is both clinical and intuitive.

I’ve been a licensed massage therapist since 2018, specializing in lymphatic drainage and post-operative support. Over the past eight years, I’ve worked closely with clients navigating surgical recovery, inflammation, chronic swelling, and body contouring —developing a practice rooted in precision, safety, and deep respect for the body’s natural processes.

My work centers on understanding how structure influences function. The lymphatic system is subtle, intelligent, and deeply connected to immune health, fluid balance, and overall vitality. My goal is to support that system with skilled, evidence-informed techniques while creating an environment that feels calm, elevated, and deeply restorative.

I am currently expanding my education in nursing with a focus on wound and post-operative care, while deepening my specialization through advanced coursework toward Certified Lymphedema Therapist (CLT) designation. I believe healing should feel intentional, informed, and dignified — never rushed or transactional.

Whether you’re seeking post-operative support, lymphatic optimization, or simply a space to reconnect with your body, my approach is the same: thoughtful assessment, individualized care, and a grounded presence that allows your nervous system to exhale.

At its core, my work is about flow — physically, emotionally, and energetically. Science guides it. Intuition refines it. Care anchors it.

Sharonda

Massage Therapist

As a LMT for 3 years, a 42 y.o. mother of 3, and a fulfilling 20+ year career in the healthcare field (CNA), I walk proudly in my mission in providing optimal care. Inspired by my mother who suffers from chronic rheumatoid arthritis, I walk proudly in my given purpose to “massage with intent”. In my spare time, I enjoy staying active (walking/skating), and enjoying cinema. I also dabble in cosmetology, combining the concepts of ‘feeling’ and ‘looking’ you’re very best. I truly believe in the power of touch/healing and can’t wait to share my gift with you!

Courtney

Yoga teacher

Courtney believes yoga isn’t just about touching your toes — it’s about coming home to yourself.

As a 200-hour Registered Yoga Teacher (RYT-200) with Yoga Alliance, Courtney specializes in Hatha, Yin, and Restorative Asana practices. She thoughtfully weaves
together mindful movement, meditation, and pranayama (breathwork) techniques to create classes that feel steady, supportive, and restorative. Her intention is to help you reconnect with your body, regulate your nervous system, and soften into stillness — at your own pace.

With training in various meditation styles and breath practices, Courtney guides each session with presence and care, offering space for both grounding and gentle expansion. Whether you’re brand new to yoga or deepening an established practice, her approach meets you exactly where you are.

When she’s not guiding movement, Courtney is a musician who enjoys pottery, crocheting, and watching anime with her dog, Arya — creative rituals that reflect the same intentional, wholehearted energy she brings to her teaching.

Sue

Receptionist

Sue is our lovely receptionists that will help you find the services you need. She is the first face you see when you walk in the door.

Testimonials

What Our Clients Say

Don’t just take our word for it — hear from the amazing guests who trust us with their wellbeing.

★★★★★

“This was an awesome
massage center. Locally
owned, very welcoming,
relaxing and the service
was great. Worked out
all the kinks and knots in
my shoulders and I felt
100% better.”

Amy

Therapeutic Massage

★★★★★

“Best massage
therapist I’ve ever
had. I love getting cupping
on my back. Very
knowledgeable and gives
great assessments. She
genuinely cares for you
when you’re on her table.”

Courtney B.

Sports Massage & Cupping Treatment

★★★★★

“Out of all the massages
I’ve had over the years,
this by far has been the
best massage experience
I’ve had hands down.
If you are looking for
a place to go in Flower
Mound, this is it!”

Jeff L.

Man of the Year Package

Popular Services

Wellness For You

We offer a wide range of tailored wellness services, including fully-customized massage therapy, bodywork treatments, and pampering hand and feet services delivered by our licensed professionals. We are dedicated to helping you achieve optimal well-being. Get ready to feel your best!

Intro to Yoga

We have introductory yoga classes available in a private setting. Your choice between yoga, meditation, and breathwork, or any combination of the three. We also offer semi-privates for those who want to share their practice.

Center your breath and quiet your thoughts with mindful movement and breathing practices. Our Yoga and Pranayama sessions guide you through gentle postures and breathwork techniques designed to increase flexibility, reduce stress, and enhance mental clarity. These foundational practices support your wellness journey by harmonizing the body’s energy and creating deeper awareness from within.

$65

Private 1 hr

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Includes Free Introductory for 30 min

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Posture Assistance

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Meditation Guidance

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Most Popular

Essence Massage

Signature experience recommended for new clients. Each session blends expert technique with soothing products to leave you feeling refreshed, radiant, and renewed from the inside out.

Unwind with our full spectrum of massage therapies and sauna benefits. Choose from relaxation-focused Swedish to therapeutic deep-tissue and specialty massage styles that melt away tension, improve circulation, and ease chronic discomfort. Pair your session with an infrared sauna experience — a powerful addition that supports detoxification, reduces inflammation, and boosts your overall wellness.

$95

60 min session

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Customizable

✦

Multi-Modality Massage

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Man of the Year

For the dad who’s always on the go, recovery isn’t a luxury – it’s part of staying well! Our Father’s Day Recovery Protocol combines far-infrared sauna therapy, a 75-minute therapeutic massage, and a personalized assisted stretching session to help reduce muscular tension, support mobility, and encourage full-body recovery. Whether he’s chasing fitness goals, managing a demanding career, or simply looking to move and feel better, this protocol is designed to help him perform at his best.

$175

2hr 30 min

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45-min Infrared Sauna (45 min)

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75-minute Essence Massage (1 hour 15 min)

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30-minute Stretching (30 min)

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Book Your Visit

Ready to restore your balance? Contact us to schedule your treatment or wellness consultation. We can’t wait to welcome you to Essence!

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Address

4325 Windsor Centre Trail, Suite 450

Flower Mound, TX, United States, 75028

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Phone

+1 214-897-4989

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Email

essencedayspa@massagetherapy.com

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Hours

Monday 10:00 AM – 9:00 PM

Tuesday CLOSED

Wednesday 10:00 AM – 9:00 PM

Thursday 10:00 AM – 9:00 PM

Friday 10:00 AM – 7:00 PM

Saturday 10:00 AM – 7:00 PM

Sunday 11:00 AM – 5:00 PM

Request Appointment

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